paul linus
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Shilajeet is best known Ayurvedic herb to increase height in children. Consume it with warm water or milk before food at any time of the day.
Similarly you can go for Ashwagandha. Mix two tablespoons of it with warm milk and drink for about a month or two.
Similarly you can go for Ashwagandha. Mix two tablespoons of it with warm milk and drink for about a month or two.
