Here are the most effective Ayurvedic medicines to increase height.
| Shilajit | It is taken in warm water or milk before the food in the morning |
| Ashwagandha | Two tablespoons of powder are taken with warm cow milk |
| Shatavari | It is available in the form of capsules and takes 2 capsules per day |
| Yashtimadhu | Available in tablet form and should be taken as advised by doctor |
