How to reduce belly fat Ayurvedic medicine

paul linus

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There are several ways to reduce belly fat in Ayurveda. Chew one or two cloves in raw form in the morning. It will help.

Similarly you can also drink jeera water in the morning to reduce belly fat.

Eat whole grains as it is rich in nutrition, fiber and protein. Don't consume chemical sugar. Drink enough water throughout the day.
 

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