What are benefits of ashwagandha?

meghajain

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Ashwagandha has many benefits such as helps in reducing stress and cures cancer.It also helps to lower cholesterol levels and reduces depression among youngsters.It is found in India,Middle Est and parts of Africa. Ashwagandha is also used to cure many diseases such as chest pain,constipation,insomnia,gastrointestinal issues etc.
 

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