Ayurvedic medicines which can be taken to increase height are mentioned below:
- Shilajit: It can be taken with warm water or milk before food in the morning.
- Ashwagandha: This medicine should be taken with cow milk and you can also add Gur for sweet taste.
- Shatavari: This is another ayurvedic medicine which can be two times a day. But pregnant women should not consume this medicine.