What is the Ayurvedic medicine for insomnia

paul linus

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Brahmi herb helps in treating insomnia. It is called brain tonic and helps in improving mental health.

Similarly Ashwagandha herb is used in providing vigor and energy. It reflexes brain and mind.

Aalerian herb helps in clearing the body toxins from joints, blood vessels and colon. It infuses new vitality to body.
 

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