What is the Ayurvedic medicine for sleep

paul linus

Active member
Joined
May 3, 2019
Messages
1,348
Reaction score
0
Points
36
Bacopa or Brahmi herb offers restful sleep. It helps in calming emotional turbulence. It is also called as brain tonic and cures digestion problems and improves blood circulation. It is also learned the herb supports our body's natural healing process.

Similarly Shankhpushpi herb helps in soothing nervous system. It brings relief to mental fatigue. It offers better sleep.
 

Similar threads


Top