What is the best ayurvedic medicine for headache?

ricky boy

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According to Ayurveda, you can do the following treatment for getting rid of a headache:

  1. You should start following the pitta-vata diet.
  2. Drink plenty of water, atleast drink 1 glass of water every hour.
  3. Some massage therapy can also provide relax to the brain.
  4. If you are practicing yoga then cut down it.
 

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