paul linus
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Cook food in iron pots. Iron deficiency anemia will be gone. Ayurveda suggests to avoid spicy and fried food.
Take half cup of apple juice and mix it with half cup of beet root juice. Add honey to it and drink twice a day.
You can also take a teaspoon turmeric juice and honey regularly.
Take half cup of apple juice and mix it with half cup of beet root juice. Add honey to it and drink twice a day.
You can also take a teaspoon turmeric juice and honey regularly.
