Which Ayurvedic medicine is good for cold

paul linus

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If you drink CCF tea, you will get relief from cold. CCF tea is made with half teaspoon of cumin seekds, half teaspoon of coriander seedsm half teaspoon of fennel seeds and four cups of water.

Gargling with salt-water is also suggested in Ayurveda during cold.

You can also chew a tiny bit of ginger to keep the cold away.

Of course you need to take proper rest and enough sleep to get fast relief.
 

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