There is a therapy method, named Kati Basti, in Ayurveda which is used to get relief from back pain. This Kati Basti method uses warm medicated oils, herbal decoctions, or ghee. Herbs like Yogaraja Guggulu, Lakshadi Guggulu, Triphala Guggulu, Dashmul or Dashmularishtam, Ashwagandha and Brahmi are also used to reduce lower back pain.