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Hello I am vegetarian since many years I avoid eating even eggs which are said to be vegetarian eggs. Now someone told me there are almost 4 types of vegetarians and when i asked what are those types even he didn't knew about types even he had listened about it from someone. Now question arises...

Hello I am a staunch vegetarian and is very much into diet as per my elders guided me but even they have no idea about Ayurveda diet. Can anyone tell me What is an Ayurvedic diet? Hopefully This diet is all about vegan food and diet. Thanks