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As we all know that health benefits of herbal tea. some herbal tea has a delicious taste but some do not, so we can add some milk or sweeteners in herbal tea to make it tasty. There is no problem in adding milk and it is safe also.

Them most effective herbal tea for menopause women is Black cohosh root because it reduces the dryness and removes the hot flashes of the vagina.

Lemon ginger herbal tea is made up by the combination of ginger root, lemongrass, lemon flavour, safflower, hibiscus and citric acid. The taste of lemon with ginger makes it a great drink.

Here are the herbal tea labels:

Here are logos of herbal tea:

If you want to make your liver stronger and function properly then you should drink Burdock and dandelion tea. Burdock and dandelion tea has been using for a long time for liver.

Here is the list: Chamomile Tea Peppermint Tea Rooibos Tea Hibiscus Tea Ginger Tea

Herbal tea is totally calorie-free and plain low carb. So yes, we can say that herbal tea is Keto friendly. We should drink calorie free herbal tea in the afternoon or evening like Chamomile tea for better sleep.

The most effective herbal tea for the healthy kidney and kidney stone is Dandelion tea. It is said that drinking tea can minimize the risk of kidney stone.

The most effective herbal teas for the joint pain or arthritis are Aloe Vera tea, Boswellia tea, Eucalyptus tea, Ginger tea, Green tea, Turmeric tea.

Here is the recipe: Take 1 or 3 tablespoons herbs and then in tea stainer placed on a mug Now heat the water till it boils and then pour hot water over the herbs submerge them Now leave it for 1 hour and then strain

No problem with the cold herbal tea. Now you can remove heat from the process of making herbal tea and it involves now the adding of cold water.

The most effective and commonly used for a long-time herbal tea for inducing labour is Black and blue cohosh. This is mostly used by native Americans.

Herbal teas which are high in antioxidant can make the immune system strong. Chamomile and Green tea are higher in antioxidants so it can make your immune system stronger.

The most effective herbal tea for reducing the inflammation is Chamomile tea. The Chamomile plant has the anti-inflammatory property which helps in reducing inflammation.

It is said that herbal tea is not popular in Italy. The most famous and consumed beverage in Italy is Espresso.

If you are pregnant then you can drink herbal tea but you should not take it in excessive amount. You should limit one or two cups only per day.

For cooking herbal tea egg, first mix 3 cups of water, soy sauce, black soy sauce, salt, tea leaves, star anise, cinnamon stick, and tangerine zest in a cooking pot. Then keep it for boiling at low heat for around 3 hours. Afterwards, add eggs and left for at least 8 hours.

The most effective herbal tea for boosting the energy level is Licorice Root and you can also add honey and lemon in it for instant energy.

The effects of herbal tea are mentioned below: It helps in boosting the immune system It helps in improving the digestive system It helps in controlling the high blood pressure It helps in losing the weight