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In Tantric Buddhism, the stem and the blossom of the lotus form a masculine-feminine image of sexual and spiritual harmony.

Buddhism originates from Hinduism in India, and the symbolism of the lotus is similar. The lotus is one of the ‘ashtamangala,’ one of the eight auspicious signs. Its symbolism indicates purity of mind, body, speech and cleanliness. By removing the obstacles to awareness, one becomes like a lotus...

Padmasana, or lotus pose, is one of the ultimate positions to meditate in when seeking ultimate consciousness. Again, the lotus is used within the chakra system to symbolise unity with the supreme Godhead with a thousand petalled lotus in the crown chakra.

Yes, lotus also sprung up from the navel of Vishnu as he rested on the waters, with Brahma atop the lotus. This is a sign not only of spiritual growth, but for what is divine or immortal in humanity.

The deities of Hinduism are often portrayed standing upon an open lotus blossom, representing illumination and perfect self-realisation. Vishnu and Lakshmi stand upon pink lotus blossoms and Goddess Sarasvati upon a white lotus. Others such as Brahma, Siva, Parvati, Durga, Agni, Ganesha, Rama...

The kalash is associated with a very popular mythological event, the churning of the ocean or Samudra Manthan. The objective of this exercise was to acquire the nectar of immortality that lay within the ocean depths. The churning of the ocean ended with the emergence of Dhanvantri with a kalash...

Often the Kalash is used to symbolize the cosmos. The water inside the kalash represents the primordial water present in the universe during creation. The grain and other components inside the kalash represent the elements and life formed during creation. The kalash resembles a womb and...

In Kali iconography, the Hindu goddess is frequently illustrated wearing a garland of skulls around her neck and having four arms. The four upper limbs carry a sword, a trident, a severed head dripping blood, and a skull cup catching the blood. The Mahakali form depicts Kali as having ten...

The head trinity within the Hindu pantheon includes Brahma, Vishnu, and Shiva. Kali is described as one of Shiva's consorts, or divine life partner and friend. In contrast to Shiva's whitened body from the ashes of cremation, Kali is usually associated with the concept of the Dark Mother or...

One of the subjects the Markandeya Purana deals with in depth is the Manvantaras. One mahayuga consists of one cycle of the four yugas. A cycle of 71 mahayugas is called a manvantara. Each manvantara is ruled by a Manu. The first manvantara was ruled by Swayambhav Manu. The Markandeya Purana...

The Markandeya Purana is the shortest of the Puranas containing only 9,000 verses. It contains the wisdom given by four learned birds to sage Jaimini. Since the birds were speaking on behalf of sage Markandeya the Purana was named after the sage. The exact incident is described in Jaimini and...

Take turmeric powder and honey mix two or three times a day. You can also take tea or coffee mixed with sauf.

Try avoiding sugar as much as possible. You can use sweeteners like honey or molasses to regulate body heat. Take half cup of beaten yoghurt with water following meals. Yogurt is cooling agent. Take a mixture of milk and teaspoon almond powder added with a pinch of turmeric powder.

Meditation has traditionally been seen as a powerful tool for self-awareness and spiritual realization in all the major religions and spiritual paths. Meditation has long been regarded as having the potential of leading towards the highest spiritual realizations, such as liberation, salvation...

Meditation has traditionally been seen as a powerful tool for self-awareness and spiritual realization in all the major religions and spiritual paths. Meditation has long been regarded as having the potential of leading towards the highest spiritual realizations, such as liberation, salvation...

Harvard neuroscientist Sara Lazar was able to prove scientifically that meditation increases the size of the brain. She found that regular meditation increases the areas of the cortex connected to cognition, emotional processing and well-being. Since these brain areas normally get thinner with...

It relaxes the body and also calms the mind. By learning to either concentrate on a single object or by being mindful of the passing thoughts and feelings, meditators are able to create a state of mind which is both alert and relaxed at the same time. Even though not every meditation may feel...

New Age meditation brings religious freedom to meditation. In fact, one doesn't even have to believe in God to reap its many benefits. For those who do, they find that meditation allows them to get closer to their higher powers. New Age meditation allows for combining metaphysical beliefs with...

One of the best known figures associated with New Age meditation is Maharishi Mahesh Yogi, who was responsible developing and introducing transcendental meditation to the western world. Another person well-known in New Age circles is Edgar Cayce, who was able to channel a wealth of information...

While termed New Age, some of the practices are more of a revival of earlier beliefs such as goddess worship, shamanism, and reincarnation. New Age also brought forth interest in holistic healing, tarot cards, and crystals. Yoga went from being almost unheard of, to a popular way to work the...