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Triphala is said to be perfect ayurvedic medicine for IBS. It is a blend of Amalaki, Haritaki and Bibhitaki fruits.

Consuming aloe vera repairs and protects pancreas. Cinnamon improves level of glucose and insulin. Bitter melon reduces blood sugar levels. Fenugreek too helps in lowering the blood sugar levels.

It is said about 5,000 years ago rishis in India were gifted Ayurveda by gods. It is never found any particular person founded or created ayurvedic medicine.

Ayurvedic medicine benefits in keeping the person in good health both physically and mentally.

Include whole grains in food. Use garlic, onion, spinach, raw banana, black plum and bitter gourd. Avoid grapes, mangoes, pineapple and other sweet fruits. Don't sleep in daytime. It may increase Kledaka Kapha.

Cook food in iron pots. Iron deficiency anemia will be gone. Ayurveda suggests to avoid spicy and fried food. Take half cup of apple juice and mix it with half cup of beet root juice. Add honey to it and drink twice a day. You can also take a teaspoon turmeric juice and honey regularly.

It is learned about 5,000 years ago the rishis in India were gifted with the subject by gods. So there is not single name to whom we can say had created or invented ayurvedic medicine.

Ayurvedic medicine is highly effective uf the practitioner has good knowledge about the subject. However, the effective result is slow and not as quick relief.

Ayurvedic medicine is great because it is based on herbs, diets, exercise and lifestyle. The medicines have less side effects and are found everywhere like ginger, turmeric, honey, coriander and aloe vera.

There are several institutions, colleges and universities that offers ayurvedic medicine education like the Kerala Ayurveda Academy, PVA Ayurvedic and The Ayurvedic Institute.

It is an ancient medical system in India and relies on a natural and holistic approach to mental and physical health. It combines products, diet, lifestyle and exercise.

It is learned about 5,000 years ago rishis received the gift of Ayurveda from gods with information how to lead a balanced and healthy life. This is written in Atharva Veda sacred book

There are many. Several companies are now venturing in making Ayurvedic medicines and some of the best to name here are Himalaya Herbals, Lotus Herbals, Biotique and Ayur Herbals.

There are bachelor program in several universities in India. Students who are interested in making career into the stream can opt for after their Class XII. There are several professional program and crash course too. To practice Ayurveda one does not need to be licensed medical professionals.

You can take Ayurvedic medicines even when you are not ill. It improves wellbeing. Like spices in everyday food improves good health. Similarly ginger in tea helps in keeping body resistant to cough and cold.

Ayurvedic medicines are used in the treatment of several illness like fever, cough and cold, lever functioning, intestine infection. It is used in making health better and for wellbeing.

Ayurvedic medicines need to be included in diets like eating naturally intelligent foods, opt for fruits and vegetables, add spices to food as those have therapeutic values.

Ayurvedic medicines can be prepared at home with herbs available at home like ginger, turmeric, coriander, aloe vera leaves, black pepper, neem leaves, coriander and more. All the herbs have different healing powers and one must know it and what volume to mix. It is easy to prepare at home.

It is safe but if not used incorrectly. The herbal medicines too need to be properly supervised by a trained practitioner. If not, there may be chances of adverse effect or side effects.

It is at least 5,000 years old. It is an ancient health care practiced in India. The word Ayurveda comes from ancient language Sanskrit. Ayur means life and veda means knowledge.