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There are many reasons of thyroid in males and females which can cause extreme health problems. Thyroid has proven to be very effective time and again by reducing stress levels in an individual whether they are physical,mental or emotional and thus keeping thyroid levels intact. Also it helps in...

Ashwagandha helps in reducing stress levels and helps to fight exhaustion,body aches and muscle pains thus causing the body to feel relaxed and soothe pain. It is not only good for the body but it is also good for mental health and is good for various diseases such as cancer,Parkinson etc.If...

Yes one can take ashwagandha before bed. If one takes ashwagandha before sleep it has many advantages such as it helps in burning fat,boosting energy levels,reduces stress and it also helps the brain to remove toxins and thus helping one to sleep better.

Ashwagandha should be taken at frequent intervals for reducing anxiety.However according to research about 500 to 600 grams should be taken per day and this process should continue for 6 to 12 weeks.

The effects of ashwagandha depends upon its usage.It takes about almost two weeks for ashwagandha to show its effects fully.However,it also depends upon the person and the amount that person is taking in a day.

Ashwagandha has many benefits but if large number of doses are taken ashwagandha can cause side effects such as stomach upset and headache. Clinical studies have also suggested that it causes sleeplessness.

No,ashwagandha does not lead to weight gain. Ashwagandha has stress reducing capabilities which help in weight loss rather than weight gain. Ashwagandha helps in reducing stress and handles depression which in thus helps in weight reduction.

Ashwagandha has many benefits such as helps in reducing stress and cures cancer.It also helps to lower cholesterol levels and reduces depression among youngsters.It is found in India,Middle Est and parts of Africa. Ashwagandha is also used to cure many diseases such as chest...

In the solar system,the Sun the Moon, planets,meteors and comets are considered a stars. Each element in the solar system whether it is small or big is a star. Stars can be of two types i.e. fixed and wandering stars.

In English it is called Nakshatra,nakshatr and nkshatra.

Navamsa chart is used for predicting the birth of a child.It is known as D9 chart or divisional chart which basically means 9th division of a sign. In Navamsa chart there are signs and each sign is divided into nine part and each part is known as Navamsa.

There are 27 Nakshatras in Hindu mythology.

Krishna paksha is observed for 15 days in the Hindu mythology. It is considered inauspicious due to the positioning of the moon as people believe that plcement of the moon has a huge impact on the lives of people.

Ekadashi is a day observed in the Hindu tradition where Hindus keep a fast for full day. Ekadashi is dependent on the position of the moon.The Hindus pray and fast for Lord Vishnu.