Are essential oils actually good for you?

[paul linus]

Not always. It is not true that something natural may mean safe. These products contain bioactive compounds and this may be harmful sometimes. The same applies to essential oils too.

 

[Nil Thapliyal]

True. Do note that citrus oils is good for body but bad for skin. It is very bad if someone goes into sun after applying it.

 

[paul linus]

There is one vice-versa example here Nil. Sage or Eucalyptus is safe to use on skin but swallowing causes complication.