paul linus
Active member
- Joined
- May 3, 2019
- Messages
- 1,348
- Reaction score
- 0
- Points
- 36
Fall meditations are about discovering beauty, being playful, and giving thanks for the blessings in life. To begin any of the following meditations, find a quiet place to sit, while keeping the back erect. After closing your eyes, start taking deep, meditative breaths. Each of these meditations can be as long or as short as desired.