What is meditating on names of God in Jewish meditation

paul linus

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Kabbalists usually meditate on one of twenty five names for God. These names include Adonoi, (meaning "Lord,") Elohi, ("Great Living One,") Kodosh, ("Holy One") and Yod He Vav Hs, ("Brilliant Name of Fire.") When choosing a name, it is advised to choose one carefully and pick one that has meaning to the individual.

The chosen name of God should bring a warmness to the heart. When meditating, the name is used as a mantra and is chanted over and over again. When the right name is chosen and meditated on, it is said to light the tree of life.
 
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