What should I eat before prenatal yoga?

A

alma088

Member
Joined
Apr 1, 2020
Messages
270
Reaction score
0
Points
16
If you are going for the yoga class and feeling hungry then you can take wholemeal toast, a bowl of cereal, a glass of milk, fruits and yogurt but 45 minutes before the Yoga practice.
 
You must log in or register to reply here.
Thread starter Similar threads Forum Replies Date
A How long should you do legs up the wall pose? Yoga Forum 0
A How often should I do prenatal yoga? Yoga Forum 0
A How long should you hold a yoga pose? Yoga Forum 0
A How long should you hold child's pose? Yoga Forum 0
G How long should a yoga session be? Yoga Forum 0

Similar threads


Top