paul linus
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The way that I know is as below but it can be different from other people.
Take salt and pour in bath water. Get into it and relax. The focus should be to calm yourself. During the process submerge yourself completely in it at least once. Get out and completely wash your body to wash away the salt water.
Take salt and pour in bath water. Get into it and relax. The focus should be to calm yourself. During the process submerge yourself completely in it at least once. Get out and completely wash your body to wash away the salt water.
