What happens to your body when you do yoga?
- Thread starter callahan
- Start date
Harish
Member
- Joined
- May 1, 2019
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- 60
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This was my experience when i first did yoga it have put lot of pressure on mind.I do exercise regularly but never felt like that,it was different experience.Our body and mind relaxes.We will feel fresh.Yoga and exercise both increase our blood circulation.We cant expect over night results with yoga,do for one month and if you see any changes ,please post here.
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