The muscles which get relaxed and improves the functioning by baby stretch are hamstrings, inner thigh, and inner groin, a relaxation. This helps lower back to get relief and helps in the expansion of hips, shoulders, and chest
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
P | How to stretch large muscles with yoga | Yoga Forum | 0 | |
P | Does Yoga helps in improving blood circulation | Yoga Forum | 0 | |
P | Does Yoga lowers blood sugar levels of diabetics | Yoga Forum | 0 | |
G | Can Yoga build muscles? | Yoga Forum | 0 | |
![]() |
Can Yoga build muscles? | Yoga Forum | 3 |