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Yoga should be done early in the morning. Morning is the best time with an empty stomach. Also, it can be done after 5-6 hours of eating food.

If you are starting as a beginner then start with 15-20 per day then increase your timing gradually. Just relax after every posing and breath freely. Slowly, you can reach to 1 hour per day or more, depending on your stamina.

If you just want to stay fit then yoga is sufficient. Gym is making and giving shape to your body.

Yoga never hurt if you are following the proper guidance and rules. You need to know the way first before doing yoga. The most appropriate time for yoga is morning with an empty stomach. Also, there is a big role of breathing in Yoga, or it is all about breathing. So if you are newcomer then...

Is this truly written by God Brahma? Currently in which form it is present in today's world?

Diwali is a festival of light which is celebrated all over the world. Millions of Hindus celebrate Diwali including Sikhs and Jains across the world. It is the festival of light over darkness, festival of good over bad.

Yes, Indonesians are religious. In Indonesia, there is a freedom to choose religion. Actually, there are six recognized religions i.e, Islam, Protestantism, Catholicism, Hinduism, Buddhism, and Confucianism.

I love watching suspense thriller movies, especially in Hollywood. I also love to play cricket and i have given more than 5 years of mine in playing cricket.

There are 10 commandments in Hindu which should be followed by every Hindu. These are: Truth: Always says the truth, follow the path of truth. Non Violence: Never injuring others by your action. Brahmacharya: Controlling lust by remaining unmarried. Asteya: There should be no desire to...

In Hinduism, there are many samskaras which I am going to cover in this post. Hindu's entire life depends on these samskaras and helps him in any situation or hurdle of life. Here is the list: Garbhadan Pumsvan Seemantonayan Jatakarma Nama-karana Nishkramana Annaprashana Chudakarana...

Hinduism has a diversity of beliefs which determines our thoughts and ideas of life. Here are some: All the Hindus believe that there is a soul inside us. We believe one day this soul will meet the superior soul i.e, Paramatma. We believe in Karma. We think what we did in the past will affect...

There are many facts about Hinduism which should be known to everyone in order to understand this great religion. Hinduism is the religion which stood on earth from the birth of mankind. So here are some top 10 Hinduism facts: Salvation: Self-realization and make yourself from the cycle of...

Hinduism is one of the oldest religion in the world and also the third largest. There are several kinds of God and Goddess are worshipped in Hinduism. Here is the list of 10 Hindu Gods. Shiva Brahma Vishnu Ganesh Ram Krishna Kumar Kartikeya Harihara Hanumaan Indra

Shri Krishna said that punishment is the kind of help for those who do bad things in their life. And it should be given to every wrong people. But in Hinduism, it is said that Forgiveness is the biggest action. Then why there is punishment? Why did Shri Krishna not forgive all kaurwas in Mahabharat.

Hello Guys, I am looking books for English translations of Chanakya neeti, Shukra neeti, Shakuni neeti. i sarched a lot over internet but did not find an accurate book. If you guys have any source or link then please share here.

In Hinduism, Avtar is referred to the physical appearance of God on the Earth. I am sharing 10 avatars of Lord Vishnu here: Matsya Kurma Varaha Narasimha Vamana Parashurama Rama Krishna Buddha Kalki

In the Hindu religion, we always worship Lord Ganesha first before starting any religious, good work. It is also said that we should worship Lord Ganesha before the worship of any God or Goddess otherwise it will not be completed. Is that true? Because there are so many people who worship...

Is there any scientific reason for keeping fast or it is religious belief? Everyone believes that one should keep fast once in a week but what about those who keep fast for 9 days regularly in Nav Ratra. Is it beneficial for health to live without food for 9 days? What is the significance of...

This can be a strange or maybe illogical question but it kicked my mind. Why God gave us birth? Why are we here when we all know one day we will all die then why God created us? For example, why do we people create or make anything when we know that one day we have do destroy it by our own...

Mahamrityunjaya Mantra is the most powerful and oldest mantra of Hinduism. It is the combination of three Hindi words Maha + Mrituyan + Jaya, means victory over death. It is said that it has the power of restoring life. So is this true that this mantra can save someone's life in a serious...