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The kalash is associated with a very popular mythological event, the churning of the ocean or Samudra Manthan. The objective of this exercise was to acquire the nectar of immortality that lay within the ocean depths. The churning of the ocean ended with the emergence of Dhanvantri with a kalash...

Often the Kalash is used to symbolize the cosmos. The water inside the kalash represents the primordial water present in the universe during creation. The grain and other components inside the kalash represent the elements and life formed during creation. The kalash resembles a womb and...

In Kali iconography, the Hindu goddess is frequently illustrated wearing a garland of skulls around her neck and having four arms. The four upper limbs carry a sword, a trident, a severed head dripping blood, and a skull cup catching the blood. The Mahakali form depicts Kali as having ten...

The head trinity within the Hindu pantheon includes Brahma, Vishnu, and Shiva. Kali is described as one of Shiva's consorts, or divine life partner and friend. In contrast to Shiva's whitened body from the ashes of cremation, Kali is usually associated with the concept of the Dark Mother or...

One of the subjects the Markandeya Purana deals with in depth is the Manvantaras. One mahayuga consists of one cycle of the four yugas. A cycle of 71 mahayugas is called a manvantara. Each manvantara is ruled by a Manu. The first manvantara was ruled by Swayambhav Manu. The Markandeya Purana...

The Markandeya Purana is the shortest of the Puranas containing only 9,000 verses. It contains the wisdom given by four learned birds to sage Jaimini. Since the birds were speaking on behalf of sage Markandeya the Purana was named after the sage. The exact incident is described in Jaimini and...

Take turmeric powder and honey mix two or three times a day. You can also take tea or coffee mixed with sauf.

Try avoiding sugar as much as possible. You can use sweeteners like honey or molasses to regulate body heat. Take half cup of beaten yoghurt with water following meals. Yogurt is cooling agent. Take a mixture of milk and teaspoon almond powder added with a pinch of turmeric powder.

Meditation has traditionally been seen as a powerful tool for self-awareness and spiritual realization in all the major religions and spiritual paths. Meditation has long been regarded as having the potential of leading towards the highest spiritual realizations, such as liberation, salvation...

Meditation has traditionally been seen as a powerful tool for self-awareness and spiritual realization in all the major religions and spiritual paths. Meditation has long been regarded as having the potential of leading towards the highest spiritual realizations, such as liberation, salvation...

It relaxes the body and also calms the mind. By learning to either concentrate on a single object or by being mindful of the passing thoughts and feelings, meditators are able to create a state of mind which is both alert and relaxed at the same time. Even though not every meditation may feel...

New Age meditation brings religious freedom to meditation. In fact, one doesn't even have to believe in God to reap its many benefits. For those who do, they find that meditation allows them to get closer to their higher powers. New Age meditation allows for combining metaphysical beliefs with...

One of the best known figures associated with New Age meditation is Maharishi Mahesh Yogi, who was responsible developing and introducing transcendental meditation to the western world. Another person well-known in New Age circles is Edgar Cayce, who was able to channel a wealth of information...

While termed New Age, some of the practices are more of a revival of earlier beliefs such as goddess worship, shamanism, and reincarnation. New Age also brought forth interest in holistic healing, tarot cards, and crystals. Yoga went from being almost unheard of, to a popular way to work the...

Meditation was largely viewed as an Eastern tradition until the New Age movement of the 1970s. With the New Age movement came a huge interest in meditation and people from all walks of life began to meditate. Many saw meditation as a way to break away from strict, religious practices. Science...

Kabbalists usually meditate on one of twenty five names for God. These names include Adonoi, (meaning "Lord,") Elohi, ("Great Living One,") Kodosh, ("Holy One") and Yod He Vav Hs, ("Brilliant Name of Fire.") When choosing a name, it is advised to choose one carefully and pick one that has...

According to rabbi Rami Shapiro, author of Wisdom of the Jewish Sages, the first formal Jewish meditation focused on the alphabet, which was seen as a divine language. Today, some practitioners like to meditate on the letters that spell God's name.

Jewish meditation dates back to Abraham, who was the founder of Judaism. Prophets would fast and enter into altered states of consciousness. A big focus during this time was meditating on a vision of Ezekiel, who was a Hebrew prophet that was once held captive by the Babylonians.

One of the oldest forms of meditation is meditating on the Divine. For Christians, this could mean meditating while visualizing a cross or Jesus. For those of the Jewish faith, imagery meditation can be on the Star of David, while Native Americans might focus on the Great Spirit. All religions...

Some yoga teachers begin their class with a session of whirling. Whirling is a Sufi meditation practice which liberates the body from the everyday world and allows it to enter into a spiritual world while connecting with the Divine. The practice is quite easy. First, find a place with plenty of...